Amala Wellness

Over the past 8 years, we have been thrilled to watch the blossoming of ayurvedic wisdom and the growth of the yoga community from our...

Confused by it all? We are a stressed out culture and simply inundated with information on what to eat and what not to eat. Ayurveda...

As Winter turns to Spring, just as the snow and ice melt turning into heavy, wet mud, the extra fat we stored in our bodies to keep us...

Now available at Amala just in time for gift giving! These beautiful dosha pacifying oils are highly concentrated using only the best...

Banish Summer skin damage with a relaxing and refreshing Ayurvedic Massage Session including:​ ​ Hot Stones: To relax tired, achy muscles...

Amala Wellness knows how to treat your favorite Dad right! Treat your favorite dad to 90 minutes of massage therapy tailored just for him!...

How do you stay balanced when it is 60 degrees one day and 90 degrees the next?! Each Season, Amala puts together a wonderful Ayurvedic...

Hi Susan, I took your " intro to Ayurvedic" about 2 years ago, maybe 3, when you had it at the yoga studio near the post office. I had...

In Ayurveda, there are three basic types of energy, universal principles known as the doshas. Vata Pitta Kapha All three of them can be...

We have a small boutique inside our Goffstown location. We offer some supplements, oils, and some very unique items! #Store #News...

Spring Glow package! Ayurvedic Massage