#Kapha

Susan Morgan

Apr 5, 20182 min read

Spring cleaning isn't just for your home!

As Winter turns to Spring, just as the snow and ice melt turning into heavy, wet mud, the extra fat we stored in our bodies to keep us...

Susan Morgan

Nov 25, 20171 min read

New Product!

Now available at Amala just in time for gift giving! These beautiful dosha pacifying oils are highly concentrated using only the best...

Susan Morgan

May 19, 20171 min read

Spring at Amala (or is it Summer?)

How do you stay balanced when it is 60 degrees one day and 90 degrees the next?! Each Season, Amala puts together a wonderful Ayurvedic...

Susan Morgan

Apr 25, 20172 min read

A Beautiful Testimonial

Hi Susan, I took your " intro to Ayurvedic" about 2 years ago, maybe 3, when you had it at the yoga studio near the post office. I had...

Susan Morgan

Mar 30, 20171 min read

Vata, Pitta, & Kapha

In Ayurveda, there are three basic types of energy, universal principles known as the doshas. Vata Pitta Kapha All three of them can be...

Mar 28, 20171 min read

Spring Glow Package!

Spring Glow package! Ayurvedic Massage